Facing A Pushy Friend?

Do you ever find yourself in a situation where other people believe and feel that they know what is BEST for you? I experience this often, I silently wonder what I am doing or saying that is creating this type of scenario. It got me to thinking … I understand it...

Eggnog Turmeric Latte

Eggnog Turmeric Latte 12 oz water 4 oz coconut milk HolidayNog ???? 1/2 teaspoon AnimaMundi Turmeric 2 medjool dates 1 small piece vanilla bean A pinch of Himalayan sea salt Blend top with your choice of frothed milk or nut milk A sprinkle of cinnamon (oh I forgot to...

Poblano Passion Sandwich

  You will need:  A couple slices of multigrain (or your choice) bread Coconut oil to smear onto one side of each bread and add into skillet 1 to 2 slices of Monterrey Jack cheese (organic) Filling for the sandwich 1 poblano pepper chopped into small pieces...

Mouthwatering Acai Bowl

  The first time I tried one of these delectables was after an ashtanga class in Miami. We made our way over to a little hole in the wall joint that makes–the most amazing acai bowls ever. Thank you Miami! You will need: 1 fresh banana 1 cup frozen berries...

Bursting Blackberry Juice

Get a healthy dose of vitamin K Bursting Blackberry Juice A heaping handful (or two) of fresh blackberries2 organic apples cut into large pieces1 juicy lemon peeled1 zesty lime peeledA handful of fresh mint leavesThumb size of fresh ginger root Juice it all together...

Tantalizing Cranberry Tart Juice

  Tantalizing #Tart #juice with a side of puppy paws #Cranberry (1 bag fresh cranberries)#Pineapple (as much as you like)#lime (2 whole peeled limes)#apple (1 Honey-crisp apple)#mint (handful)#ginger (about a thumb size piece) Feed these #yummies into #juicer...

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